{"id":95,"date":"2010-04-03T21:09:02","date_gmt":"2010-04-04T02:09:02","guid":{"rendered":"http:\/\/bojnberry.ca\/~berry\/blog\/?p=95"},"modified":"2010-04-03T21:09:02","modified_gmt":"2010-04-04T02:09:02","slug":"first-long-ride","status":"publish","type":"post","link":"https:\/\/bojnberry.ca\/~berry\/blog\/?p=95","title":{"rendered":"First long ride"},"content":{"rendered":"<p>I did my first long bike ride of the season.  It was not too ambitious, but it was good because it highlighted areas that I have to improve on over the course of the summer.<\/p>\n<p>I cycled from my house to Penny&#8217;s Fudge Factory in Fitzroy Harbour.\u00a0 It was 76 km in total and I completed it in 3 hours and 45 minutes &#8220;running time&#8221;.\u00a0 This included actually stopping in at Penny&#8217;s, and several breaks I took along the way.<\/p>\n<p>Areas of improvement:<\/p>\n<ul>\n<li>Ensure that I have a phone with me (I left mine on the bench as I was packing my satchel).<\/li>\n<li>Ensure that I know where I&#8217;m going (I took a wrong turn and added 6 km to my trip).<\/li>\n<li>Ensure that I apply my sunscreen properly (I missed three spots, and they are extremely tender now).<\/li>\n<li>Ensure that I don&#8217;t lollygag at home when I have a 4 hour ride ahead of me (I was out in the middle of the day, hence the massive sunburn and slight sunstroke I felt at the end of it).<\/li>\n<li>Ensure that I know if the place I&#8217;m heading to is open (I reached Penny&#8217;s only to find a &#8220;We open May 1st&#8221; sign out front. Happily, Penny (I assume) was selling fudge bunnies for Easter).<\/li>\n<\/ul>\n<p>That&#8217;s it.\u00a0 I also wish I had my camera with me.\u00a0 When the family goes away this summer, I might pick myself up a cheap one, so I don&#8217;t miss out on some nice shots that I could have taken.<\/p>\n<div class=\"facebook-like\"><fb:like layout=\"standard\" show_faces=\"true\" href=\"https:\/\/bojnberry.ca\/~berry\/blog\/?p=95\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>I did my first long bike ride of the season. It was not too ambitious, but it was good because it highlighted areas that I have to improve on over the course of the summer. I cycled from my house [&hellip;] <a class=\"more-link\" href=\"https:\/\/bojnberry.ca\/~berry\/blog\/?p=95\">&darr; Read the rest of this entry&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-95","post","type-post","status-publish","format-standard","hentry","category-uncategorized","uentry","postonpage-1","odd","post-author-berry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1HpGK-1x","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95"}],"version-history":[{"count":1,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions"}],"predecessor-version":[{"id":96,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts\/95\/revisions\/96"}],"wp:attachment":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}