{"id":996,"date":"2014-10-22T20:45:21","date_gmt":"2014-10-23T01:45:21","guid":{"rendered":"http:\/\/bojnberry.ca\/~berry\/blog\/?p=996"},"modified":"2014-10-22T20:45:21","modified_gmt":"2014-10-23T01:45:21","slug":"an-open-letter-to-me-from-my-gut","status":"publish","type":"post","link":"https:\/\/bojnberry.ca\/~berry\/blog\/?p=996","title":{"rendered":"An open letter to me, from my gut."},"content":{"rendered":"<p class=\"p1\">Dear Chris,<\/p>\n<p class=\"p1\">This is your gut. I think you should listen to me a bit more than you do. Do you realize that you missed what might\u00a0have been the best day for biking this month? I think you do, that\u2019s why you\u2019ve been sending the beer suds of regret my way, each sip tinged with the knowledge that you didn&#8217;t earn these calories. And for what? You didn\u2019t bike so you could go spinning tonight. Parse that out and explain how it makes any sense to you. It doesn\u2019t, does it?And how did it feel when the email came from your spinning instructor saying that she\u00a0cancelled\u00a0the class thanks to the shenanigans up on the hill? Pretty dumb, I bet. I told you and told you, \u201cHey, big dummy! Even if you have spinning tonight, it\u2019s not like an hour of biking is going to knock you out, right?\u201d But you wouldn\u2019t listen. Instead you worried about the time, and your knee (which, I have to grant you, still isn\u2019t feeling all that \u00fcber since the crash a few weeks ago), so you took the car in. And spent over an hour getting home. So much for saving time, dumb-ass. Anyway, I understand you have hockey tomorrow and I don\u2019t want to come between you and your team, so I\u2019ll let it slide if you don\u2019t ride in tomorrow, but I better see you on your bike this Friday, or there will be consequences. I\u2019m talking GE level payback.<\/p>\n<p class=\"p1\">Yours respectfully,<\/p>\n<p class=\"p1\">Your Gut.<\/p>\n<div class=\"facebook-like\"><fb:like layout=\"standard\" show_faces=\"true\" href=\"https:\/\/bojnberry.ca\/~berry\/blog\/?p=996\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>Dear Chris, This is your gut. I think you should listen to me a bit more than you do. Do you realize that you missed what might\u00a0have been the best day for biking this month? I think you do, that\u2019s [&hellip;] <a class=\"more-link\" href=\"https:\/\/bojnberry.ca\/~berry\/blog\/?p=996\">&darr; Read the rest of this entry&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-996","post","type-post","status-publish","format-standard","hentry","category-uncategorized","uentry","postonpage-1","odd","post-author-berry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1HpGK-g4","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts\/996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=996"}],"version-history":[{"count":1,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts\/996\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=\/wp\/v2\/posts\/996\/revisions\/997"}],"wp:attachment":[{"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bojnberry.ca\/~berry\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}